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+ servings

Sourdough Pretzel Recipe

5 from 6 votes
Elien
Soft sourdough pretzels are delicious and fun. They are soft and chewy with a shiny golden surface and coarse salt topping.
sourdough pretzels.
Prep Time 30 minutes
Cook Time 30 minutes
Additional Time 12 hours
Total Time 13 hours
Servings 8

Ingredients
 
 

Sourdough starter

  • 20 g sourdough starter
  • 40 g all-purpose flour
  • 40 g water

Dough

  • 405 g bread flour
  • 240 g water
  • All the sourdough starter around 90g active starter
  • 25 g soft brown sugar
  • 8 g salt

Water bath

  • 1 ½ litres water
  • 60 g baking soda
  • Coarse salt for topping

Instructions
 

  • About 6 hours before beginning, feed your sourdough starter. Let it rise until doubled in size.
  • Once risen, in a large bowl combine the starter, flour, water, brown sugar and salt and mix it together into a shaggy dough.
  • Tip it onto a clean work surface and knead for 10 minutes until the dough is strong and smooth. Alternatively, use the bowl of a stand mixer fitted with a dough hook attachment.
  • Place the dough in a lightly oiled bowl. Cover and let the dough rise in a warm place for around 4-5 hours until it has almost doubled. If the dough is drying out, spritz it lightly with water.
  • After this rise, cover the dough tightly and refrigerate it overnight (or up to 24 hours.)

Shaping

  • Take the cold dough from the fridge and let it sit at room temperature for 10 minutes. Pull it from the bowl onto a lightly floured surface.
  • Shape the dough into a ball and weigh it on kitchen scales. Divide this number by 8. Cut the dough into 8 equal pieces of this weight and shape each piece into a ball.
  • Take a piece of dough and roll it out into a 24inch/60cm long rope. Take the two ends of the rope and bring them together at the top and twist the ends together.
  • Fold the twisted ends down. Place the shaped pretzels on flour-dusted parchment paper while you shape the rest of the dough.
  • Let the shaped pretzel dough rest at room temperature for around an hour until puffy.
  • When they have nearly finished puffing, preheat the oven to 425°F/220°C.

Poaching and baking

  • Bring a large pot of water to a boil.
  • Once boiling, add baking soda. Be careful because it will foam up.
  • Poach the pretzels, two at a time, in the boiling water for 30 seconds. Remove them with a slotted spoon and allow the water to drain for 10 seconds.
  • Place the poached pretzel onto a baking sheet lined with parchment paper. Sprinkle with coarse salt. Repeat with the remaining pretzels.
  • Bake the pretzels in a hot oven for around 15-20 minutes until deep golden brown. Turn the baking sheet halfway through if they are browning unevenly.

Notes

If you want to feed your starter the evening before, feed it a higher ratio so it doesn't rise too fast.
  • 20g starter
  • 60g water
  • 60g all-purpose flour

Nutrition

Serving: 1gCalories: 289kcalCarbohydrates: 59gProtein: 9gFat: 1gPolyunsaturated Fat: 1gSodium: 1475mgFiber: 3gSugar: 3g
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