Soft Sourdough Pretzels

Soft sourdough pretzels are delicious and fun. They are soft and chewy with a shiny golden surface and coarse salt topping.

close up of pretzels on wire rack.

Soft sourdough pretzels are known for their toothsome chew. They are bigger than the snack-sized hard pretzels found at the store. The shape and the sprinkle of coarse salt on top of soft pretzels are the same though.

The recipe base for this soft sourdough pretzel recipe is similar to my sourdough bagels. It’s a low-hydration, lean dough that’s easy to make by hand and is leavened with a sourdough starter and no commercial yeast. Try these sweet sourdough pumpkin pretzels next!

Ingredients

The sourdough pretzel dough is a lean dough with minimal ingredients. The full ingredient amounts are in the printable recipe card at the bottom of this post. To make these sourdough pretzels you will need –

  • Bread flour. A pretzel should have a decent amount of toothsome chew to it. Flour with a higher protein level is required for the chewy texture – a level between 11-13%. Some all-purpose flours have a protein level of over 11% in which case you can use that sort of all-purpose flour for homemade pretzels.
  • Active sourdough starter.
  • Salt.
  • Brown sugar.
  • Water.
  • Baking soda. For in the water bath when poaching the pretzels. This baking soda solution gives pretzels their iconic taste and creates that golden crust.
  • Coarse salt for topping

See the recipe card for quantities.

a rack of baked pretzels.

The sourdough starter

  • This sourdough pretzel recipe needs around 100g of active starter. Use your starter once it has doubled or tripled but before it passes the peak and collapses.

Instructions

  1. Here’s how it’s done!
a glass of sourdough starter.
  1. In the morning or the evening before, feed your sourdough starter. Let it rise until doubled in size.
shaggy dough in bowl.
  1. Once risen, mix all the dough ingredients into a shaggy dough.
  1. Knead until smooth.
sourdough-pretzel-dough
  1. Let it rise until almost doubled, then refrigerate overnight

The next day

  1. The next day, cut into 8 pieces and form each into a ball. Roll into a 24 inch / 60cm rope and shape into pretzels.
dough being shaped.
dough shape.

Poaching and baking

Let the shaped pretzel dough rest at room temperature for around an hour in a warm spot until puffy. Poach in baking soda water.

pretzel in hot water.
salt covered unbaked pretzels.

Top with coarse salt and bake until deep golden brown.

soft sourdough pretzel just baked.

Equipment

Here are some helpful tools.

  • Kitchen scale -to accurately measure the ingredients. I highly recommend using a scale, a measuring cup is not consistent.
  • Large saucepan – for poaching the pretzels.
  • Slotten spoon – removing the pretzels from the poaching liquid.
  • Baking sheet pan – to bake the pretzels on.

Storing

The pretzels are best served on the day they are baked. Leftover pretzels can be stored in an airtight container at room temperature for up to 5 days.

close up of sourdough pretzel.

More sourdough recipes

sourdough pretzels.

Sourdough Pretzel Recipe

Elien
Soft sourdough pretzels are delicious and fun. They are soft and chewy with a shiny golden surface and coarse salt topping.
5 from 6 votes
Prep Time 30 minutes
Cook Time 30 minutes
Additional Time 12 hours
Total Time 13 hours
Course Sourdough
Cuisine American
Servings 8
Calories 289 kcal

Ingredients
 
 

Sourdough starter

  • 20 g sourdough starter
  • 40 g all-purpose flour
  • 40 g water

Dough

  • 405 g bread flour
  • 240 g water
  • All the sourdough starter around 90g active starter
  • 25 g soft brown sugar
  • 8 g salt

Water bath

  • 1 ½ litres water
  • 60 g baking soda
  • Coarse salt for topping

Instructions
 

  • About 6 hours before beginning, feed your sourdough starter. Let it rise until doubled in size.
  • Once risen, in a large bowl combine the starter, flour, water, brown sugar and salt and mix it together into a shaggy dough.
  • Tip it onto a clean work surface and knead for 10 minutes until the dough is strong and smooth. Alternatively, use the bowl of a stand mixer fitted with a dough hook attachment.
  • Place the dough in a lightly oiled bowl. Cover and let the dough rise in a warm place for around 4-5 hours until it has almost doubled. If the dough is drying out, spritz it lightly with water.
  • After this rise, cover the dough tightly and refrigerate it overnight (or up to 24 hours.)

Shaping

  • Take the cold dough from the fridge and let it sit at room temperature for 10 minutes. Pull it from the bowl onto a lightly floured surface.
  • Shape the dough into a ball and weigh it on kitchen scales. Divide this number by 8. Cut the dough into 8 equal pieces of this weight and shape each piece into a ball.
  • Take a piece of dough and roll it out into a 24inch/60cm long rope. Take the two ends of the rope and bring them together at the top and twist the ends together.
  • Fold the twisted ends down. Place the shaped pretzels on flour-dusted parchment paper while you shape the rest of the dough.
  • Let the shaped pretzel dough rest at room temperature for around an hour until puffy.
  • When they have nearly finished puffing, preheat the oven to 425°F/220°C.

Poaching and baking

  • Bring a large pot of water to a boil.
  • Once boiling, add baking soda. Be careful because it will foam up.
  • Poach the pretzels, two at a time, in the boiling water for 30 seconds. Remove them with a slotted spoon and allow the water to drain for 10 seconds.
  • Place the poached pretzel onto a baking sheet lined with parchment paper. Sprinkle with coarse salt. Repeat with the remaining pretzels.
  • Bake the pretzels in a hot oven for around 15-20 minutes until deep golden brown. Turn the baking sheet halfway through if they are browning unevenly.

Notes

If you want to feed your starter the evening before, feed it a higher ratio so it doesn't rise too fast.
  • 20g starter
  • 60g water
  • 60g all-purpose flour

Nutrition

Serving: 1gCalories: 289kcalCarbohydrates: 59gProtein: 9gFat: 1gPolyunsaturated Fat: 1gSodium: 1475mgFiber: 3gSugar: 3g
Tried this recipe?Let us know how it was!

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